Glen Vermette v1000m/2:00r...6 row
6,000
Meters
28:01.3
Time
2:20.1
Pace
343
Calories
| Rest Distance | 788 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,788 |
| Overall Time | 40:01.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 119 |
May 31, 2025 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.3 | 6,000 | 2:20.1 | 127 | 737 | 25 | |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 25 | |
| r: 2:00 | 174 | |||||
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 25 | |
| r: 2:00 | 73 | |||||
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 25 | |
| r: 2:00 | 152 | |||||
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 26 | |
| r: 2:00 | 118 | |||||
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 25 | |
| r: 2:00 | 78 | |||||
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 25 | |
| r: 2:00 | 193 | |||||
| r788 |
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Workout Graph
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