Glen Vermette v0:20/0:10r...24 row
1,948
Meters
8:00.0
Time
2:03.2
Pace
116
Calories
Rest Distance | 992 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 2,940 |
Overall Time | 19:40.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 26 |
Stroke Count | 208 |
Drag Factor | 118 |
May 16, 2025 09:07:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 26 | |
0:20.0 | 79 | 2:06.5 | 173 | 893 | 24 | |
r: 0:10 | 29 | |||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 | |
r: 0:10 | 21 | |||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | |
r: 0:10 | 17 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 24 | |
r: 0:10 | 8 | |||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | |
r: 0:10 | 15 | |||||
0:20.0 | 83 | 2:00.4 | 200 | 988 | 27 | |
r: 0:10 | 14 | |||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | |
r: 0:10 | 20 | |||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 27 | |
r: 4:00 | 307 | |||||
0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | |
r: 0:10 | 33 | |||||
0:20.0 | 92 | 1:48.6 | 273 | 1237 | 27 | |
r: 0:10 | 29 | |||||
0:20.0 | 80 | 2:05.0 | 179 | 916 | 27 | |
r: 0:10 | 15 | |||||
0:20.0 | 72 | 2:18.8 | 131 | 749 | 27 | |
r: 0:10 | 14 | |||||
0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 | |
r: 0:10 | 8 | |||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | |
r: 0:10 | 15 | |||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | |
r: 0:10 | 19 | |||||
0:20.0 | 86 | 1:56.2 | 223 | 1066 | 27 | |
r: 4:00 | 292 | |||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 24 | |
r: 0:10 | 26 | |||||
0:20.0 | 92 | 1:48.6 | 273 | 1237 | 24 | |
r: 0:10 | 16 | |||||
0:20.0 | 93 | 1:47.5 | 282 | 1268 | 27 | |
r: 0:10 | 19 | |||||
0:20.0 | 89 | 1:52.3 | 247 | 1149 | 27 | |
r: 0:10 | 15 | |||||
0:20.0 | 62 | 2:41.2 | 83 | 587 | 24 | |
r: 0:10 | 14 | |||||
0:20.0 | 64 | 2:36.2 | 92 | 615 | 27 | |
r: 0:10 | 17 | |||||
0:20.0 | 71 | 2:20.8 | 125 | 731 | 27 | |
r: 0:10 | 12 | |||||
0:20.0 | 78 | 2:08.2 | 166 | 871 | 27 | |
r: 0:10 | 17 | |||||
r992 |
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Workout Graph

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