Glen Vermette v2:00/1:00r...6 row
2,705
Meters
12:00.0
Time
2:13.0
Pace
161
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,943 |
| Overall Time | 18:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 118 |
May 08, 2025 09:49:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 24 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 24 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 24 | |
| r: 1:00 | 46 | |||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 24 | |
| r: 1:00 | 39 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 24 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 25 | |
| r: 1:00 | 95 | |||||
| r238 |
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Workout Graph
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