Joseph Whelan 2:17 row
502
Meters
2:17.4
Time
2:16.8
Pace
30
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 124 |
October 09, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 502 | 2:16.8 | 137 | 769 | 20 | 141 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | 142 |
| 2:17.4 | 39 | 3:43.0 | 32 | 408 | 10 | 141 |
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