Joseph Whelan 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 123 |
September 24, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 18 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 21 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 18 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 18 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 17 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 18 |
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Workout Graph
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