Joseph Whelan 8:00 row
1,820
Meters
8:00.0
Time
2:11.8
Pace
107
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 123 |
September 05, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 18 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 20 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 19 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 18 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 18 |
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Workout Graph
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