Joseph Whelan 10:00 row
2,324
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 122 |
August 19, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 19 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 19 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 19 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 19 |
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Workout Graph
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