Joseph Whelan 2500m row
2,500
Meters
11:09.3
Time
2:13.8
Pace
148
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 123 |
August 18, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.3 | 2,500 | 2:13.8 | 146 | 802 | 18 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 20 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 18 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 18 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 18 |
| 2:12.0 | 2,500 | 2:12.0 | 152 | 823 | 18 |
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Workout Graph
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