Joseph Whelan 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 123 |
August 08, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 17 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 18 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 17 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 17 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 16 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 17 |
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Workout Graph
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