Joseph Whelan 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 123 |
August 03, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 17 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 20 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 17 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 17 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 17 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 17 |
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Workout Graph
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