Joseph Whelan 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 122 |
July 29, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 17 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 18 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 17 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 17 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 17 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 17 |
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Workout Graph
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