Joseph Whelan 12:00 row
2,786
Meters
12:00.0
Time
2:09.2
Pace
170
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 123 |
June 29, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,786 | 2:09.2 | 162 | 858 | 18 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 20 |
| 6:00.0 | 690 | 2:10.4 | 158 | 842 | 17 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 18 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 18 |
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Workout Graph
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