Joseph Whelan 3:13 row
718
Meters
3:13.5
Time
2:14.7
Pace
42
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 124 |
June 28, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.5 | 718 | 2:14.7 | 143 | 792 | 20 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 21 |
| 3:13.5 | 45 | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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