Joseph Whelan 10:00 row
2,235
Meters
10:00.0
Time
2:14.2
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 124 |
June 17, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 18 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 20 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 18 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 17 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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