Joseph Whelan 10:00 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 124 |
June 15, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 19 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 18 |
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Workout Graph
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