Joseph Whelan 9:00 row
2,026
Meters
9:00.0
Time
2:13.2
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 164 |
| Drag Factor | 124 |
June 11, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,026 | 2:13.2 | 148 | 808 | 18 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 20 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 18 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 17 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 18 |
| 9:00.0 | 224 | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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