Joseph Whelan 9:00 row
2,044
Meters
9:00.0
Time
2:12.0
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 171 |
| Drag Factor | 123 |
June 08, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,044 | 2:12.0 | 152 | 822 | 19 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 21 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 20 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 18 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 18 |
| 9:00.0 | 226 | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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