Joseph Whelan 8:00 row
1,839
Meters
8:00.0
Time
2:10.5
Pace
110
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 124 |
June 01, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,839 | 2:10.5 | 157 | 841 | 18 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 20 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 18 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 18 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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