Joseph Whelan 7:00 row
1,616
Meters
7:00.0
Time
2:09.9
Pace
97
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 123 |
May 31, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,616 | 2:09.9 | 159 | 848 | 19 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 21 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 19 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 19 |
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Workout Graph
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