Joseph Whelan 7:00 row

1,546

Meters

7:00.0

Time

2:15.8

Pace

90

Calories

Average Watts140
Calories Per Hour780
Stroke Rate19
Stroke Count134
Drag Factor124

May 28, 2025 06:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,546 2:15.8 140 780 19
2:00.0 438 2:16.9 136 768 20
4:00.0 442 2:15.7 140 781 18
6:00.0 445 2:14.8 143 791 19
7:00.0 222 2:15.1 142 788 19

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Workout Graph

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