Joseph Whelan 5:06 row
1,148
Meters
5:06.1
Time
2:13.3
Pace
67
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 124 |
May 11, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,148 | 2:13.3 | 148 | 808 | 16 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 18 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 16 |
| 5:06.1 | 243 | 2:16.0 | 139 | 778 | 16 |
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Workout Graph
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