Rodrigo Nogueira de Melo 5:52 row
1,230
Meters
5:52.7
Time
2:23.3
Pace
69
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
July 20, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.7 | 1,230 | 2:23.3 | 119 | 708 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 5:52.7 | 174 | 2:31.4 | 101 | 646 | 19 |