Rodrigo Nogueira de Melo 11:07 row
2,072
Meters
11:07.0
Time
2:40.9
Pace
108
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
July 05, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.0 | 2,072 | 2:40.9 | 84 | 588 | 25 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 33 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 19 |
| 11:07.0 | 224 | 2:29.5 | 105 | 660 | 19 |