Rodrigo Nogueira de Melo 1000m row
1,000
Meters
4:39.0
Time
2:19.5
Pace
54
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 108 |
July 28, 2021 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,000 | 2:19.5 | 129 | 743 | 54 | 21 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 22 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 11 | 22 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 11 | 20 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 22 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 11 | 21 |
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Workout Graph
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