Rodrigo Nogueira de Melo 10000m row
10,000
Meters
49:34.0
Time
2:28.7
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 137 |
April 08, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.0 | 10,000 | 2:28.7 | 106 | 666 | 550 | 20 |
| 9:46.8 | 2,000 | 2:26.7 | 111 | 681 | 111 | 20 |
| 10:12.3 | 4,000 | 2:33.0 | 98 | 635 | 108 | 20 |
| 10:03.0 | 6,000 | 2:30.7 | 102 | 651 | 109 | 20 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 681 | 111 | 20 |
| 9:45.4 | 10,000 | 2:26.3 | 112 | 684 | 111 | 21 |
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Workout Graph
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