Vladimir Klempa v10:00/r...3 row
13,258
Meters
1:00:00.0
Time
2:15.7
Pace
811
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,258 |
| Overall Time | 1:00:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1385 |
| Drag Factor | 119 |
September 10, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,258 | 2:15.7 | 140 | 781 | 23 | 126 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 592 | 22 | 109 |
| 45:00.0 | 10,749 | 2:05.5 | 177 | 908 | 24 | 161 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 18 | 108 |
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Workout Graph
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