Vladimir Klempa 5:00 row
945
Meters
5:00.0
Time
2:38.7
Pace
48
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 115 |
December 19, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | 131 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 19 | 139 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 19 | 134 |
| 3:00.0 | 190 | 2:37.8 | 89 | 606 | 18 | 131 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 18 | 129 |
| 5:00.0 | 182 | 2:44.8 | 78 | 568 | 18 | 125 |
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Workout Graph
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