Vladimir Klempa 30:00 row
7,591
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
November 05, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,591 | 1:58.5 | 210 | 1022 | 24 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 24 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 25 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 23 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 25 |