Vladimir Klempa 30:00 row
7,544
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
October 24, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,544 | 1:59.3 | 206 | 1009 | 24 |
| 6:00.0 | 1,489 | 2:00.8 | 198 | 981 | 23 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 23 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 23 |
| 24:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 25 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 |