Vladimir Klempa 30:00 SkiErg
6,643
Meters
30:00.0
Time
2:15.4
Pace
390
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Stroke Count | 1175 |
| Drag Factor | 70 |
June 04, 2025 17:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,643 | 2:15.4 | 141 | 784 | 39 | 154 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 39 | 148 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 39 | 152 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 39 | 157 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 39 | 157 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 40 | 160 |
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Workout Graph
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