Vladimir Klempa 10000m row
10,000
Meters
45:12.1
Time
2:15.6
Pace
589
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 130 |
May 12, 2025 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.1 | 10,000 | 2:15.6 | 140 | 783 | 20 | 134 |
| 9:01.8 | 2,000 | 2:15.4 | 141 | 784 | 20 | 124 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 789 | 20 | 130 |
| 9:01.6 | 6,000 | 2:15.4 | 141 | 785 | 20 | 136 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 771 | 20 | 138 |
| 9:01.7 | 10,000 | 2:15.4 | 141 | 784 | 20 | 144 |
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Workout Graph
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