Manu Abreu 10000m row
10,000
Meters
45:07.6
Time
2:15.3
Pace
589
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 850 |
| Drag Factor | 109 |
March 24, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.6 | 10,000 | 2:15.3 | 141 | 785 | 18 | 129 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 735 | 18 | 114 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 18 | 120 |
| 9:02.2 | 6,000 | 2:15.5 | 141 | 783 | 19 | 128 |
| 8:55.3 | 8,000 | 2:13.8 | 146 | 802 | 19 | 137 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 852 | 20 | 149 |
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Workout Graph
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