Manu Abreu 20:00 row

4,547

Meters

20:00.0

Time

2:11.9

Pace

273

Calories

130

Heart Rate

Average Watts152
Calories Per Hour824
Stroke Rate19
Stroke Count388
Drag Factor109

March 18, 2025 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,547 2:11.9 152 824 19 130
5:00.0 1,085 2:18.2 132 755 18 122
10:00.0 1,118 2:14.1 145 798 19 123
15:00.0 1,139 2:11.6 153 827 20 129
20:00.0 1,206 2:04.3 182 926 20 148

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Workout Graph

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