Manu Abreu 10000m row
10,000
Meters
45:08.6
Time
2:15.4
Pace
589
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 108 |
March 18, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.6 | 10,000 | 2:15.4 | 141 | 784 | 19 | 129 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 19 | 118 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 19 | 121 |
| 9:03.6 | 6,000 | 2:15.9 | 139 | 779 | 19 | 127 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 809 | 20 | 136 |
| 8:39.8 | 10,000 | 2:09.9 | 159 | 848 | 20 | 144 |
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Workout Graph
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