Manu Abreu 5:20 row
1,049
Meters
5:20.0
Time
2:32.5
Pace
56
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 109 |
March 18, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,049 | 2:32.5 | 99 | 639 | 18 | 110 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 19 | 112 |
| 5:20.0 | 64 | 2:36.2 | 92 | 615 | 9 | 108 |
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Workout Graph
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