Manu Abreu 40:00 row
9,040
Meters
40:00.0
Time
2:12.7
Pace
541
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 109 |
March 11, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,040 | 2:12.7 | 150 | 814 | 19 | 132 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 115 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 119 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 18 | 124 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 127 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 135 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 | 141 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 | 147 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.