Manu Abreu 49:55 row
11,457
Meters
49:55.0
Time
2:10.7
Pace
706
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 109 |
March 07, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.0 | 11,457 | 2:10.7 | 157 | 839 | 21 | 147 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 20 | 118 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 20 | 131 |
| 12:00.0 | 971 | 2:03.5 | 185 | 938 | 20 | 145 |
| 16:00.0 | 989 | 2:01.3 | 196 | 974 | 21 | 152 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 21 | 156 |
| 24:00.0 | 869 | 2:18.0 | 133 | 757 | 20 | 153 |
| 28:00.0 | 949 | 2:06.4 | 173 | 895 | 23 | 152 |
| 32:00.0 | 945 | 2:06.9 | 171 | 888 | 22 | 157 |
| 36:00.0 | 940 | 2:07.6 | 168 | 878 | 24 | 156 |
| 40:00.0 | 891 | 2:14.6 | 143 | 793 | 22 | 155 |
| 44:00.0 | 906 | 2:12.4 | 151 | 818 | 22 | 153 |
| 48:00.0 | 905 | 2:12.5 | 150 | 816 | 22 | 150 |
| 49:55.0 | 302 | 3:10.3 | 51 | 474 | 16 | 144 |
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Workout Graph
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