Manu Abreu 6000m row
6,000
Meters
23:28.4
Time
1:57.3
Pace
403
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 108 |
January 24, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.4 | 6,000 | 1:57.3 | 216 | 1045 | 25 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 27 |
| 1:54.3 | 1,000 | 1:54.3 | 234 | 1106 | 26 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 26 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1073 | 26 |
| 1:57.8 | 2,500 | 1:57.8 | 214 | 1036 | 25 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 1000 | 26 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 1011 | 26 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 26 |
| 2:01.0 | 4,500 | 2:01.0 | 198 | 979 | 25 |
| 2:00.8 | 5,000 | 2:00.8 | 199 | 983 | 25 |
| 1:56.0 | 5,500 | 1:56.0 | 224 | 1071 | 25 |
| 1:54.2 | 6,000 | 1:54.2 | 235 | 1108 | 29 |
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Workout Graph
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