Manu Abreu 6000m row
6,000
Meters
23:38.4
Time
1:58.2
Pace
400
Calories
163
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 109 |
January 24, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 6,000 | 1:58.2 | 212 | 1029 | 27 | 163 |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 27 | 155 |
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1100 | 27 | 159 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1085 | 28 | 162 |
| 1:56.3 | 2,000 | 1:56.3 | 222 | 1065 | 28 | 163 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 27 | 163 |
| 1:59.7 | 3,000 | 1:59.7 | 204 | 1002 | 28 | 164 |
| 1:59.2 | 3,500 | 1:59.2 | 207 | 1011 | 28 | 166 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 27 | 166 |
| 2:02.2 | 4,500 | 2:02.2 | 192 | 960 | 28 | 164 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 968 | 28 | 165 |
| 2:02.1 | 5,500 | 2:02.1 | 192 | 961 | 27 | 166 |
| 1:53.9 | 6,000 | 1:53.9 | 237 | 1115 | 31 | 167 |
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Workout Graph
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