Manu Abreu 48:00 row
10,928
Meters
48:00.0
Time
2:11.7
Pace
657
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 111 |
January 14, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,928 | 2:11.7 | 153 | 826 | 19 | 138 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 121 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 139 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 146 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 148 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 146 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 140 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 134 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 135 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 18 | 136 |
| 48:00.0 | 672 | 2:13.9 | 146 | 801 | 17 | 138 |
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Workout Graph
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