Manu Abreu 10:03 row
2,106
Meters
10:03.2
Time
2:23.2
Pace
118
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 109 |
January 14, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,106 | 2:23.2 | 119 | 710 | 20 | 121 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 | 111 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 126 |
| 10:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 126 |
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Workout Graph
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