Manu Abreu 1:04:00 row
15,342
Meters
1:04:00.0
Time
2:05.1
Pace
971
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 1546 |
| Drag Factor | 109 |
January 12, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 15,342 | 2:05.1 | 179 | 914 | 24 | 153 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 109 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 135 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 150 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 159 |
| 25:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 162 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 161 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 161 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 161 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 161 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 160 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 161 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 161 |
| 1:04:00.0 | 956 | 2:05.5 | 177 | 909 | 25 | 160 |
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Workout Graph
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