Manu Abreu 48:00 row
11,054
Meters
48:00.0
Time
2:10.2
Pace
672
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 109 |
January 06, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,054 | 2:10.2 | 158 | 844 | 21 | 141 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 121 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 139 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 148 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 | 148 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 148 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 | 144 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 142 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 143 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 140 |
| 48:00.0 | 687 | 2:11.0 | 156 | 835 | 21 | 143 |
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Workout Graph
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