Manu Abreu 48:00 row
11,533
Meters
48:00.0
Time
2:04.8
Pace
734
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 107 |
January 03, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,533 | 2:04.8 | 180 | 918 | 25 | 152 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 117 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 142 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 | 152 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 161 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 27 | 160 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 | 160 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 160 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 159 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 160 |
| 48:00.0 | 706 | 2:07.4 | 169 | 881 | 24 | 156 |
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Workout Graph
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