Manu Abreu 2x24:00/r row
10,798
Meters
48:00.0
Time
2:13.3
Pace
650
Calories
158
Heart Rate
| Rest Distance | 536 |
|---|---|
| Rest Time | |
| Overall Distance | 11,334 |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 108 |
December 31, 2024 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,798 | 2:13.3 | 148 | 807 | 24 | 158 |
| 24:00.0 | 5,712 | 2:06.0 | 175 | 901 | 23 | 161 |
| 24:00.0 | 5,088 | 2:21.5 | 124 | 725 | 25 | 156 |
| r536 |
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Workout Graph
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