Manu Abreu 40:00 row
9,259
Meters
40:00.0
Time
2:09.6
Pace
567
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 836 |
| Drag Factor | 108 |
December 27, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,259 | 2:09.6 | 161 | 853 | 21 | 142 |
| 8:00.0 | 1,790 | 2:14.0 | 145 | 799 | 20 | 134 |
| 16:00.0 | 1,933 | 2:04.1 | 183 | 929 | 22 | 150 |
| 24:00.0 | 1,908 | 2:05.7 | 176 | 905 | 22 | 150 |
| 32:00.0 | 1,823 | 2:11.6 | 153 | 827 | 21 | 140 |
| 40:00.0 | 1,806 | 2:12.8 | 149 | 813 | 20 | 138 |
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Workout Graph
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