Manu Abreu 40:00 row
8,798
Meters
40:00.0
Time
2:16.3
Pace
516
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 108 |
December 24, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,798 | 2:16.3 | 138 | 774 | 20 | 128 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 20 | 123 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 781 | 20 | 126 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 20 | 129 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 798 | 21 | 137 |
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Workout Graph
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