Manu Abreu 40:00 row
9,217
Meters
40:00.0
Time
2:10.1
Pace
561
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 110 |
December 20, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,217 | 2:10.1 | 159 | 845 | 22 | 137 |
| 8:00.0 | 1,818 | 2:12.0 | 152 | 823 | 22 | 135 |
| 16:00.0 | 1,916 | 2:05.2 | 178 | 912 | 22 | 143 |
| 24:00.0 | 1,850 | 2:09.7 | 160 | 851 | 22 | 136 |
| 32:00.0 | 1,816 | 2:12.1 | 152 | 821 | 22 | 136 |
| 40:00.0 | 1,818 | 2:12.0 | 152 | 823 | 22 | 137 |
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Workout Graph
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