Manu Abreu 1:12:00 row
16,735
Meters
1:12:00.0
Time
2:09.0
Pace
1030
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 1674 |
| Drag Factor | 108 |
December 18, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,735 | 2:09.0 | 163 | 860 | 23 | 154 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 20 | 144 |
| 20:00.0 | 2,453 | 2:02.2 | 191 | 958 | 24 | 160 |
| 30:00.0 | 2,419 | 2:04.0 | 183 | 931 | 26 | 160 |
| 40:00.0 | 2,373 | 2:06.4 | 173 | 896 | 26 | 158 |
| 50:00.0 | 2,273 | 2:11.9 | 152 | 823 | 23 | 154 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 808 | 22 | 154 |
| 1:10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 22 | 154 |
| 1:12:00.0 | 449 | 2:13.6 | 147 | 804 | 22 | 153 |
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Workout Graph
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