Manu Abreu 40:00 row
9,674
Meters
40:00.0
Time
2:04.0
Pace
622
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 109 |
December 06, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,674 | 2:04.0 | 183 | 931 | 23 | 147 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 802 | 20 | 128 |
| 16:00.0 | 1,980 | 2:01.2 | 197 | 976 | 22 | 151 |
| 24:00.0 | 1,957 | 2:02.6 | 190 | 953 | 24 | 146 |
| 32:00.0 | 1,965 | 2:02.1 | 192 | 961 | 24 | 156 |
| 40:00.0 | 1,979 | 2:01.2 | 196 | 975 | 25 | 158 |
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Workout Graph
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